A cozy, modern yoga studio offering many styles of group classes and special events.

Welcome, we have a New Client Intro Offer for you!

2 group classes for the price of 1 ($20)*

*Client must create an account, add the intro offer to cart, check out, then book classes. Intro offer expires 30 days after the first visit.

Classes include:

Yoga, Barre, Mat Pilates, & Strength

Delta Yoga welcomes students of all levels and backgrounds.

The delta triangle symbol represents change. Change is the only constant in life, and we are here to transform with you!

Read our 2024 Featured Business Article

Studio Services

Questions? Get in touch.

  • "I wish I could tell you it gets better. It doesn't get better... you get better."

    Joan Rivers

  • "There's power in looking silly and not caring that you do."

    Amy Poehler

  • "If you're active in your community, there's nothing more empowering. The best way to make a difference in the world is to start by making a difference in your own life."

    Julia Louis-Dreyfus

  • "It's a toxic desire to try to be perfect. I realized later in life that the challenge is not to be perfect. It's to be whole."

    Jane Fonda

Reviews

  • "I had a fantastic experience! The instructors were knowledgeable and supportive, creating a welcoming environment. The variety of classes cater to different levels, and the studio's calming ambiance enhanced my overall wellbeing!"

    Tammie R.

  • "Great Pilates class and beautiful space! I joined on week 2 and definitely didn’t feel like I was too far behind, and even though it’s been 10+ years since I’ve done a Pilates class, it all felt attainable! A slight challenge but not impossible :) I will be back to try their yoga."

    Bridget T.

  • "Such a wonderful welcoming place. All the instructors are so helpful and motivating!"

    Monica F.

  • "Loved the environment! I took Delta Strength with Lindsey S. and I was dripping sweat by the end of the class! She does a great job at explaining the “why” behind the movements and offers modifications so everyone can participate. Great class!"

    Stephanie S.

  • "Wonderful class, great instructor, loved the environment and can’t wait to go back!"

    Kristin B.

  • "Delta Sculpt was everything I needed this morning. Great first class. So pleased you have opened in our community."

    Brandi L.

  • "I attended the open house and was so happy to get a spot. The instructors, the space, the vibe was beyond amazing. I’m so happy to have a yoga studio so close to my home again."

    Lise A.

  • "Amazing class! Started with flow to get the feel and I am sold! Great environment and awesome instruction!"

    Eileen F.

  • "Great pace and direction - excited to try tomorrow’s class. Thank you for opening in Hampshire!!"

    Megan C.

  • "From yoga beginners to yoga pros, Delta Yoga is the best studio to accommodate all! The environment is so welcoming, clean, and a perfect ambience for an enjoyable experience. All the instructors are friendly, knowledgeable, and professional. I am very happy to have such a wonderful place to get an amazing workout in right here in Hampshire! Thank you to Katie for opening Delta Yoga! I cannot wait to be back for many more classes. It truly is a dream come true."

    Tina B.

  • "Went to Delta Yoga Open House Sampler Class. You know it’s a good class when your whole body is sore the next day! Newly open, beautiful studio. Very warm and welcoming owner and instructors. This place is for anyone, they provide modifications for low and high intensity. Variety of classes offered, so you can find something for your level. I’m not good at working out at home, so I love working out in studios with others around - I just love the energy! Definitely will be back and mostly likely will invest in the monthly membership!"

    Karolina R.

  • "What a Beautiful facility with experienced instructors. I had a great workout."

    Tracey S.

  • "The room was awesome. All four teachers were great at showing us the moves before we did them. I really enjoyed the open house class and will be signing up for more classes. Best of luck to Katie/ Delta yoga!!"

    Pam T.

  • "I really enjoyed my first class at Delta Yoga. The instructor and students were very welcoming, and the atmosphere was inviting and comforting. It was exactly what I was needing! I will definitely be back! Thank you. <3"

    Chelsey F.

  • "Just finished my first Slow Flow class and it was AMAZING!"

    Kara P.

  • "The space is great. The class I took was slow flow & yin taught by the owner, Katie Abdul-Haqq. She is fabulous, both as a person, educating and talking about her vision and as an instructor. She did an excellent job of making sure everyone was able to do the poses, demonstrated and offered modifications. The yin part was amazing. I felt like I had a massage when I was done because all tension and tightness in my muscles was gone.I highly recommend and look forward to taking more classes."

    Jeanne C.

  • "The Beginner yoga class was exactly what I needed to dip my toes into yoga! I knew nothing about yoga other than seeing people do it on TV and Katie went through it all at the right pace and explained things as we were going so that I felt that this might be something I could do for me and not feel silly while doing it."

    Sharon H.

  • "Delta has been a great addition to our town! I love all the yoga classes I have taken and the group fitness classes. All the instructors are so supportive and encouraging. They offer many different variations of poses for beginners to advanced. So happy to have Delta in Hampshire."

    Liz K.

  • "Went to my first class at Delta and did a Slow Flow with Kim. Really enjoyed my time, the people, and the space! Left feeling both relaxed and strong. Will definitely be going back."

    Natalie N.

  • "The best decision I’ve made this year was to join the Delta Yoga Studio! Such a clean, calm and welcoming atmosphere. The instructors are knowledgeable and super accommodating for new learners. I look forward to every class!"

    Helen L.

  • "I’m so glad Delta Yoga opened in Hampshire. If you have not given it a try, I highly recommend it. You will feel fabulous while supporting these excellent instructors. "

    Kari Y.

  • "AMAZING! This is the best yoga studio I’ve attended! The instructors are very attentive and ensures that everyone is properly doing each pose. The different range of classes that is offered are great!!! 10/10!!!!"

    Kelsee E.

  • "I absolutely love Delta Yoga! I’m excited that there is a studio in Hampshire. The studio is always clean and the staff is super friendly. The classes are so much fun and they offer them every day, which makes it easy to fit into my schedule. I highly recommend Delta Yoga for anyone looking for a positive and welcoming yoga experience. 5 stars all the way!"

    Amira C.

  • "I loved today's Yoga Barre class. The studio was very welcoming and calming. The owner was very friendly and accommodating to teaching me about each individual classes and their focus. Looking forward to many more classes in my future!"

    Katrina F.

FAQ’s

  • Two ways: Download the Delta Yoga App for Apple or Android or click the Log In button on the top of this website header. You will be prompted to choose your preferred email and create a password. Next, purchase a class package or membership, and then book a class.

  • Create an account, and then book a class as “unpaid.” Give the cash to the instructor, and she will take care of the rest.

  • Most new clients start with the Intro Offer (2 classes for the price of 1).

    The BEST value is the recurring unlimited monthly membership for $125/month. Our members see the best results in their physical and mental wellbeing.

    If you can only attend class once per week or less, we recommend the 10-Class Package ($160).

    If you have an erratic schedule, or travel often, we recommend Drop-ins ($20 for each single visit.)

  • Delta Yoga has an ongoing schedule of classes. We do not require clients to register for a session. Clients may book one class at a time, or book multiple classes throughout the week, up to a month in advance.