Jackie returns this January for Breathwork and Yin. Longer held yin stretches will ground us, then we’ll move into guided breathwork to totally reset body and mind. Through focused intentional breathing, this practice will help discipline the overactive mind and clear out any stored toxic energy, thoughts and emotions.

Jackie Gomolski is a yoga instructor in the Kane County area, and certified breathwork instructor. Don’t miss this special event!

Click the link below to register!